HEALTH & WELLNESS Why is the high-fibre diet suddenly back in the wellness conversation?By Ria BhatiaPublished on 03 Dec 2025
Web stories Gut health trend in India: Real advice, not just ReelsBy Ria BhatiaPublished on 08 Aug 2025
SELF Is the gut health trend in India just wellness theatre for the internet?By Ria BhatiaPublished on 04 Aug 2025
HEALTH & WELLNESS What you didn’t know about nutrition: Your food choices impact your mood more than you thinkBy The EstablishedPublished on 09 Nov 2024
HEALTH & WELLNESS Want to manage your mood through food? Here’s how you can do itBy Ria BhatiaPublished on 06 Dec 2023
HEALTH & WELLNESS 8 gut health-improving practices that have Ayurveda’s stamp of approvalBy Ria BhatiaPublished on 12 Jun 2023
HEALTH & WELLNESS Do we really need 3 litres of water every day?By Ria BhatiaPublished on 06 Jan 2023
HEALTH & WELLNESS Can we ever fix our love-hate relationship with sugar? By Hasina KhatibPublished on 14 Jul 2022