The best hair fall-control shampoos for every hair type

While there are triggers galore for hair fall, addressing it in a timely manner with the right measures is paramount

While hair loss can be genetic and require medical attention, hair fall , on the other hand, can be triggered by a host of factors, including dandruff, an oily scalp, stress and anxiety, inadequate nutrition, and even a postpartum phase. When you’re dealing with hair fall, it is important to take additional care of your scalp and mane. 

While there are triggers galore for hair fall, addressing it in a timely manner with the right measures is paramount. The first step? Switch things up in your hair wash routine—shampoo and hair mask—since that’s when we evidently notice hair fall the most. We’ve chalked out a primer on how you can identify the best shampoo for hair fall, according to your hair and scalp type, plus some of the best picks in the market.

Identify Your Hair Type

In order to properly clean your roots and give your hair a bounce without drying the ends, you need the right shampoo. Identifying your hair type is the first step in choosing the best hair fall-control shampoo.

If you have a sensitive scalp, you might experience itching, redness, dryness, and irritation, often, due to using harsh hair products. On the other hand, if you need to wash your hair every day and still notice greasy strands that look limp, you probably have an oily scalp. Meanwhile, dry and frizzy hair feels rough, looks dull, and lacks moisture. Understanding these factors will help you personalise your hair care routine.

Causes of Hair Fall 

Hair fall is caused by both internal and external factors. One of the primary causes is hormonal changes, particularly during pregnancy, menopause, or among those facing thyroid issues. Nutritional deficiencies—especially a lack of vitamins and minerals like iron, vitamin D, and biotin—also weaken hair strands. 

Stress is also a significant contributor to hair loss, disrupting hair growth cycle. Additionally, harsh hair treatments, excessive heat styling, and the use of chemical-laden products can damage hair and cause it to break. Environmental factors like pollution and sun exposure can also exacerbate hair damage.

Ingredients to Look For in your Hair Care Products  

To tackle hair fall, look for products with key ingredients  like biotin and niacin (vitamin B3) for strengthening hair and boosting scalp circulation. Caffeine stimulates hair roots, while keratin repairs and strengthens strands, and essential oils like rosemary and peppermint support scalp health. Antioxidants like vitamin E protect against damage, and hydrating ingredients such as aloe vera and hyaluronic acid keep the scalp moisturised. 

Best Hair Fall-Control Shampoos by Hair Type

Sensitive Scalp

Kerastase Specifique Bain Vital Dermo-Calm Shampoo is a great pick if you have a sensitive scalp and slightly oily hair. This silicone-free shampoo gently cleanses, soothes and removes impurities. With ingredients like seed oil and glycerin, it helps fight itchiness and reduces inflammation on the scalp. It’s an apt choice  for anyone looking to give their scalp some extra TLC while keeping their hair fresh and clean.

Dry and  Frizzy Hair

The Olaplex No.3 Hair Perfector is a pre-shampoo treatment that repairs and strengthens hair from the inside out. It reduces breakage, strengthens hair, and restores its healthy appearance and texture. 

If your hair is damaged from heat styling or colouring, this treatment works wonders to revive and protect it

Oily Hair 

Bioderma’s Node G Purifying Shampoo is one of the best shampoos for hair fall in India and ideal for those who wash their hair regularly. This gentle, sulphate-free formula is designed for daily use and does not disrupt your scalp’s natural balance. It is also suitable for those with chemically-treated hair or sensitive scalps. 

Whether you’re using it by itself or alongside medicated shampoos, it not only cleanses effectively but also helps bring back your hair’s natural shine and vitality. With continued use, you’ll notice your hair feeling cleaner, healthier and more manageable.

Colour-Treated Hair 

Redken’s Color Extend Magnetics is a great choice for keeping colour-treated hair looking vibrant and shiny. It gently cleanses while protecting your hair colour from fading. With a pH balance to maintain the health and vibrancy of the colour, it's perfect for keeping your hair looking salon-fresh between visits. Plus, it's lightweight and won't strip your hair of its natural oils, making it gentle enough for daily use. The amino ions in the formula also help seal in colour. 

Tips for Reducing Hair Fall 

For healthier hair, you can introduce foods rich in biotin, iron, zinc, and omega-3 fatty acids into your diet, including salmon, leafy greens, eggs, sweet potatoes, nuts, and seeds. Keep your hair care routine simple but effective.  Avoid brushing or combing your hair when it's wet; instead, detangle with a wide-toothed comb before showering, skip towel-drying, and use a leave-in treatment to soften strands as they dry. 

Be cautious with heated styling tools like flat irons, curling irons, and blow dryers since they can damage your hair. If you prefer not to air-dry your hair, use a cold air dryer to minimise damage. Regular trims every 6-8 weeks help prevent split ends and breakage. Avoid tight hairstyles like ponytails, braids, or buns that can stress the hair shaft and lead to hair fall.

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